Tennis – Fitness, Agility & Power Package

Tennis – Fitness, Agility & Power Package


Select your level and age group to gain exclusive 12 months access

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12 months access to 9 tennis fitness training programs for $99.95!

Improve your movement, hit bigger shots, and finish your match stronger.

Complete at least once a week and you will discover more strength, speed, and consistency in your game.

You’ll assist your body to prevent injury and feel energy that you have never had.

After 30 days you will be feeling great!

Our programs are designed to completed over a 12 week period and shouldn’t take more than 45min to complete.

Our pics and clips will make sure you are doing every exercise correctly.

Choose from our Adult or Junior package to make sure the programs are designed for your age group.

Choose from Foundation or Extension packages:

  • Foundation programs are designed for people who are just starting to exercise or want to build a strong foundation.
  • Extension programs are designed for people who have completed our Foundation programs or have a strong strength background.

What’s Included:

  • 3 x Power & Conditioning training workouts
  • 3 x Court Movement training workouts
  • 3 x Fitness workouts
  • Dynamic warm up routine
  • Stretching program

Additional information


Adult, Junior


Extension, Foundation

Need Assistance? Email [email protected]
E-mail them at [email protected]

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