Our programs have been designed so you will get through each session in 30 – 45min, depending on the workout.
It is recommended that you only have an approx. 30 sec break between sets.
Our programs have been designed so you will get through each session in 30 – 45min, depending on the workout.
It is recommended that you only have an approx. 30 sec break between sets.
Leave A Comment
You must be logged in to post a comment.